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Why Learn To Meditate

يونيو 1, 2016 كتب بواسطة mazenadmin

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will

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Dillon – CRITICS CALL HER A NEW BJORK!

مايو 16, 2016 كتب بواسطة mazenadmin

Combining singer/songwriter passion with the precision of electronic music, Berlin’s Dillon — aka Dominique Dillon de Byington — began making music when she was still in her teens. She first

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Think green! Eat green!

مايو 16, 2016 كتب بواسطة mazenadmin

The choices we make about what we eat each day really can have some major environmental consequences. It’s easy to forget about the energy, water, chemicals and effort used to

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The Holistic Benefits of Ustrasana (Camel Pose)

مايو 5, 2016 كتب بواسطة mazenadmin

There are poses in yoga that benefit almost all the body systems. Camels Pose is one of them. Do it the right way and it will bring you lots of

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Girls just wanna have fun!

أبريل 20, 2016 كتب بواسطة mazenadmin

IT ALL BEGAN WITH A VERY DRAMATIC ENTRANCE The first recorded roller skate inventor, John Joseph Merlin, originally of Belgium, decided to debut his metal-wheeled roller skates at a fancy

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Blueberries! Healthy smoothie bowl receipt! You should try it!

أبريل 12, 2016 كتب بواسطة mazenadmin

Fresh or frozen, these tiny “superfruits” pack a big antioxidant punch. Or better yet, a flurry of punches: Studies suggest that eating blueberries regularly can help improve everything from memory

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From grapefruit to lemons, clementines to oranges, citrus does you good!

أبريل 11, 2016 كتب بواسطة mazenadmin

Moisturizes Skin Well: A citrus fruit helps in softening dry and patched skin and also aid in other skin conditions, such as chapped hands. The antioxidants present in citrus fruits

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My brilliant breakfast! 6 healthy breakfasts worth getting up for!

مارس 20, 2016 كتب بواسطة mazenadmin

Happy Monday everyone! He’s a great way to start the day and start the week. Toasted Oats, Mango, Blueberries & Yoghurt from my new book: SuperFood. Oats fill us up and

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Ambitious UK pop singer blazes a path all over the map

مارس 10, 2016 كتب بواسطة mazenadmin

Honey British soul rarely sounds this turned up. UK chart-topper Katy B’s third album is an ambitious collaborative effort featuring some of the biggest and buzziest producers around. She’s the Peckham girl

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Now Trending: The Return Of Lip Gloss

مارس 10, 2016 كتب بواسطة mazenadmin

Lip glosses may have been on a bit of a hiatus, but thanks to these innovative new formulas, your tween beauty staple has been reimagined for modern day. A brief summary